Chicken Wild Rice Soup

There’s something undeniably comforting about a warm bowl of chicken wild rice soup. The melding of tender chicken, hearty wild rice, and a medley of vegetables creates a dish that’s not only satisfying but also deeply nourishing. On chilly days, this soup wraps you in a cozy embrace, making it an ideal choice for dinner or even a midday pick-me-up.

Chicken Wild Rice Soup

I still remember the first time I made this delightful soup—it was a busy weeknight, and I was looking for a way to use up some leftover chicken. Throwing together a few staple ingredients and letting the flavors combine was a win-win. The aroma that filled my kitchen was enough to make anyone’s mouth water, and every spoonful was a reminder of why chicken wild rice soup is a timeless favorite in many homes. I can’t wait for you to experience this dish that perfectly balances simplicity and comfort.

Table of Contents

Why You’ll Love This Recipe

  • Simple & Quick: In just over an hour, you can have a hearty soup ready for your family to enjoy.
  • Irresistible Flavor: The blend of wild rice, chicken, and aromatic vegetables creates a rich, savory taste that lingers pleasantly.
  • Eye-Catching Appeal: The vibrant colors of the carrots and spinach make this soup as inviting as it is delicious.
  • Flexible Serving: Perfect for cool evenings, it can also serve as a hearty lunch or an impressive dish for entertaining.
  • Diet-Friendly Options: Easily adaptable for gluten-free diets with specific ingredients and is packed with nutrients!

Ingredients You’ll Need

  • 5 cups chicken broth: This is the soup’s foundation and gives it a flavorful base. Low sodium options work well, too.
  • 1 onion, diced: Adds sweetness and depth to the soup. Yellow or white onions are great choices.
  • 2 celery stalks, diced: Provides a nice crunch and enhances the overall flavor.
  • 2 carrots, diced: For added sweetness and color—feel free to use baby carrots; just slice them thinly.
  • 3 garlic cloves, minced: Adds aromatic depth and a hint of zest; fresh garlic is best for the boldest flavor.
  • 2 tablespoons butter: This is what brings richness to the soup and helps sauté the vegetables beautifully.
  • 2 tablespoons flour: Helps to thicken the soup, giving it a creamy texture.
  • 1 cup wild rice blend: The star of the dish! Wild rice not only offers a unique flavor and texture but also nutritious benefits.
  • 1 ½ cups cooked shredded chicken: A great way to use leftover chicken; rotisserie chicken works perfectly, too.
  • ½ teaspoon poultry seasoning: This blend enhances the chicken’s flavor. If you don’t have it, dried thyme or sage can substitute nicely.
  • ½ teaspoon kosher salt: Balances and enhances all the flavors.
  • ½ teaspoon black pepper: Adds a mild heat that complements the other flavors.
  • ½ cup heavy cream: For that luxurious, creamy finish that rounds out the soup.
  • 1 cup spinach: Stir in at the end for a pop of color and added nutrients. Kale makes a good alternative.

How to Make Chicken Wild Rice Soup

  1. Sauté the Vegetables: In a large pot or Dutch oven over medium heat, melt 2 tablespoons of butter. Add the diced onion, celery, and carrots. Cook for 5-7 minutes, stirring occasionally, until softened. Add 3 minced garlic cloves and cook for an additional minute until fragrant.

  2. Add Flour: Sprinkle 2 tablespoons of flour over the softened vegetables and stir to coat. Cook for 1-2 minutes, stirring often, to eliminate the raw flour taste. This creates a roux and will thicken your base.

  3. Combine Broth and Rice: Slowly pour in 5 cups of chicken broth while stirring to prevent lumps. Add 1 cup of wild rice blend, ½ teaspoon of poultry seasoning, ½ teaspoon kosher salt, and ½ teaspoon black pepper. Bring the mixture to a gentle simmer, which allows the flavors to meld.

  4. Simmer the Soup: Let the soup simmer for 40-45 minutes, stirring occasionally, until the wild rice is tender and fully cooked. The rice should be soft but with a slight chewiness for that perfect texture.

  5. Incorporate Chicken and Cream: Stir in 1 ½ cups of cooked shredded chicken and ½ cup of heavy cream. Allow the soup to simmer for another 5-10 minutes until heated through and slightly thickened.

  6. Finish with Spinach: Stir in 1 cup of fresh spinach at the end and allow it to wilt. Taste and adjust the seasoning, adding more salt if needed. If desired, a small splash of lemon juice brightens the flavors beautifully.

Storing & Reheating

Store any leftover chicken wild rice soup in an airtight container in the refrigerator for up to 4 days. If you’ve made a larger batch, you can freeze it for up to 3 months—just use a freezer-safe container, allowing room for expansion. When it’s time to enjoy again, reheat on the stove over medium heat for about 10-15 minutes until warmed through. Keep in mind, the texture might become thicker after refrigeration, so you may need to add a splash of broth to refresh it.

Chef’s Helpful Tips

  • Avoid overcooking the vegetables at the sauté step; they should be tender yet still firm.
  • Ensure the chicken you add is already cooked and shredded. Rotisserie chicken is a great shortcut!
  • You can customize the soup with your favorite spices or herbs—fresh thyme or rosemary could be delicious additions.
  • For an extra creamy texture, blend a portion of the soup and mix it back in for a smooth finish.
  • If you want to make this dish ahead of time, consider cooking the rice separately to maintain its texture upon reheating.

There’s something about chicken wild rice soup that makes it a staple in any household. It’s the perfect blend of warm, rich flavors with wholesome goodness. As you let your creative instincts take over, don’t hesitate to experiment. Maybe toss in some herbs or add a little kick with red pepper flakes. Whatever you do, this dish is sure to please!

Chicken Wild Rice Soup

Recipe FAQs

Can I make chicken wild rice soup in advance?

Absolutely! This soup can be made ahead of time and actually tastes better as it sits, giving the flavors a chance to meld together. Simply reheat it before serving, adding a splash of broth if necessary to adjust the consistency.

What type of wild rice blend should I use?

There are many varieties available, but a blend of wild rice with brown rice is popular for a balance of flavor and texture. If you’re looking for a more earthy taste, choose a pure wild rice variety.

Can I make chicken wild rice soup in a slow cooker?

Yes! After sautéing the vegetables on the stove, transfer everything to a slow cooker. Cook on low for 4-6 hours or high for 2-3 hours, adding the cream and spinach during the last 30 minutes.

How do I make this soup gluten-free?

For a gluten-free version, replace the all-purpose flour with cornstarch or a gluten-free flour blend. Additionally, ensure your chicken broth is gluten-free.

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Chicken-Wild-Rice-Soup-Recipe

Chicken Wild Rice Soup

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  • Author: Gwynn
  • Prep Time: 10 minutes
  • Cook Time: 60 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Description

This Chicken Wild Rice Soup is a cozy dish loaded with flavor, featuring tender chicken, wild rice, and fresh vegetables. Perfect for quick dinners and healthy meals!


Ingredients

Scale
  • 5 cups chicken broth
  • 1 onion – diced
  • 2 celery stalks – diced
  • 2 carrots – diced
  • 3 garlic cloves – minced
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 cup wild rice blend
  • 1 ½ cups cooked shredded chicken
  • ½ teaspoon poultry seasoning
  • ½ teaspoon kosher salt
  • ½ teaspoon black pepper
  • ½ cup heavy cream
  • 1 cup spinach


Instructions

  1. In a large pot or dutch oven over medium heat, melt the butter.
  2. Add diced onion, celery, and carrots. Cook for 5-7 minutes, stirring occasionally, until softened. Add minced garlic and cook for 1 minute.
  3. Sprinkle flour over the vegetables and stir to coat. Cook for 1-2 minutes to remove the raw flour taste.
  4. Slowly pour in chicken broth while stirring. Add wild rice blend, poultry seasoning, kosher salt, and black pepper. Bring to a gentle simmer.
  5. Let the soup simmer for 40-45 minutes, stirring occasionally, until the wild rice is tender and fully cooked.
  6. Stir in shredded chicken and heavy cream. Simmer for another 5-10 minutes until heated through and slightly thickened.
  7. Finally, stir in spinach and let it wilt. Taste to adjust seasoning, adding lemon juice if desired.

Notes

Feel free to add more vegetables like bell peppers or peas for extra nutrition.
This soup can be made ahead and freezes well for future meals.
For a thicker soup, add more flour during the initial cooking step.


Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 2g
  • Sodium: 850mg
  • Fat: 16g
  • Saturated Fat: 8g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 70mg

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