Description
Enjoy this Frozen Matcha Latte, bursting with flavor and goodness. Made with nourishing ingredients like spinach and banana, it’s a quick and satisfying drink that’s perfect for any time of day.
Ingredients
Scale
- 1 cup soy milk sweetened or unsweetened, based on preference
- 1 cup fresh spinach leaves or ~1/4 cup frozen
- 1 medium frozen banana (in chunks)
- 1/2-1 cup ice add one cup for a more frozen drink
- 1 pitted medjool date or 1-2 tsp of maple syrup
- 2 tsp matcha powder
- 1/4 tsp vanilla extract optional
Instructions
- Combine soy milk, spinach, frozen banana, ice, medjool date (or maple syrup), matcha powder, and vanilla extract (if using) in a high-speed blender.
- Blend until the mixture is completely smooth and creamy, ensuring it’s less thick than a smoothie.
- Taste the latte and adjust sweetness if desired or thicken using milk.
- Pour the mixture into a glass and enjoy immediately for the best texture and flavor.
Notes
For a sweeter flavor, add more medjool dates or maple syrup.
Adjust the amount of ice based on your texture preference; use more for a thicker drink.
Vanilla extract is optional but enhances the overall flavor.
Nutrition
- Serving Size: 1
- Calories: 200
- Sugar: 18g
- Sodium: 90mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
