Description
Mango Lassi is a delightful Indian drink combining ripe mangoes with creamy yogurt and milk. This refreshing beverage is simple to prepare and offers a burst of flavor, perfect for cooling down on warm days or complementing meals.
Ingredients
Scale
- 2 cups ripe mangoes peeled and chopped
- 1 cup plain yogurt
- 1 cup milk
- 3 tablespoon granulated sugar
- 1 cup ice cubes
- pistachios and almonds for garnish
Instructions
- Combine the chopped mango, yogurt, milk, sugar, and ice cubes in a blender.
- Blend the mixture until it becomes smooth and creamy.
- If desired, garnish with pistachios, almonds, and mango chunks.
- Serve chilled and enjoy!
Notes
Feel free to adjust the sugar based on the sweetness of the mangoes.
For a thicker consistency, reduce the amount of milk or add more yogurt.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 25g
- Sodium: 75mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 15mg