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Poori-Recipe

Poori

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  • Author: Karly
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 20 1x
  • Category: Breakfast
  • Method: Deep frying
  • Cuisine: Indian

Description

This Poori recipe offers fluffy, golden bread that’s easy to make with simple ingredients like whole wheat flour and spices. Ideal for dinner or a delightful treat!


Ingredients

Scale
  • 2 cups whole wheat flour, 360 grams
  • 1 teaspoon oil
  • 1 teaspoon salt, adjust to taste
  • 1/2 teaspoon carom seeds (ajwain), optional
  • 1/2 to 3/4 cup water, or add as required
  • oil , for deep frying, about 2 cups


Instructions

  1. In a large bowl, place the whole wheat flour. Add salt, carom seeds, and oil.
  2. Gradually add water while mixing with your hands, ensuring not to add all at once.
  3. Once a dough forms, stop adding water and knead until smooth. The dough should be stiff and tight for optimal poori.
  4. Cover the dough with a damp cloth or plastic wrap and let it rest for 5 minutes.

Notes

Ensure the dough is not overly soft for best frying results.
Resting the dough for a longer time can lead to oily pooris.
Experiment with the water according to your flour brand for consistency.


Nutrition

  • Serving Size: 1 poori
  • Calories: 123
  • Sugar: 0.1g
  • Sodium: 200mg
  • Fat: 3.2g
  • Saturated Fat: 0.4g
  • Unsaturated Fat: 2.8g
  • Trans Fat: 0g
  • Carbohydrates: 21.0g
  • Fiber: 2.3g
  • Protein: 3.6g
  • Cholesterol: 0mg