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Traditional-Cornish-Pasty-Recipe

Traditional Cornish Pasty

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  • Author: Gwynn
  • Prep Time: 50 minutes
  • Cook Time: 140 minutes
  • Total Time: 3 hours 10 minutes
  • Yield: 7 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: British

Description

This Traditional Cornish Pasty is not only delicious but also easy to prepare. With savory beef, potatoes, and swede, it’s a comforting meal perfect for any occasion.


Ingredients

Scale
  • 500 g plain flour (4 cups)
  • 60 g lard (2 oz)
  • 60 g vegetable shortening (2 oz)
  • 30 g butter (1 oz)
  • 175 ml cold water (6 fl oz)
  • 1 egg for brushing the pasties
  • 200 g beef skirt steak (7 oz)
  • 200 g potatoes (7 oz)
  • 100 g swede (3 oz, also known as turnip, neep or rutabaga)
  • 1 onion
  • 7 small cubes of butter
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper


Instructions

  1. Sift the flour into a large bowl to make the shortcrust pastry.
  2. Add the cut cubes of butter, vegetable shortening, and lard to the flour, then rub together until the mixture resembles breadcrumbs.
  3. Stir in the cold water and knead into a dough.
  4. Wrap the dough in clingfilm and refrigerate for at least 30 minutes.
  5. Divide the dough into 7 equal portions and roll each into a large disc (20 cm / 8 inches in diameter).
  6. Preheat the oven to 160 degrees Celsius (320 degrees Fahrenheit).
  7. Cut the beef skirt steak and vegetables into small cubes, mix, and season with salt and pepper.
  8. Spoon the filling onto each dough disc, add a small cube of butter on top of the filling, brush the edges with water, and fold over.
  9. Pinch the edges of the pasties to crimp them securely.
  10. Brush each pasty with beaten egg and place them on a lined baking tray.
  11. Bake for about one hour or until the pastry turns golden and the filling is cooked.

Notes

Ensure the filling is well-seasoned for the best flavor.
Use a sharp knife to cut the beef and vegetables for even cooking.
Let the pasties cool slightly before serving to enhance their flavors.


Nutrition

  • Serving Size: 1 pasty
  • Calories: 420
  • Sugar: 1g
  • Sodium: 550mg
  • Fat: 24g
  • Saturated Fat: 11g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 80mg